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Do you want to lead society in healing? To experience a deep inner transformation yourself? That is what yoga is about. However, it requires more than just poses (despite what Instagram, alo, lululemon, et al. will make you believe) Once you find a skillful blending of movement, mantra, breath, meditation and dharma teachings, the real depth of yoga become available to you. Then it truly becomes a transformative path. Even if you just want to deepen your practice, there are few containers that will support you in actually integrating this vast lineage into a cohesive way of life without joining an ashram or monastic community. I have spent many years travelling, studying, imbibing and investigating yogic and mystical traditions...so that I can create an experience for seekers that will set them on the path with greater ease and clarity. Furthermore, when I was leading yoga teacher trainings at Langara College, I realized that something missing from my background was training in somatic psychology. It’s important when doing deep work that we can support students through the shadows, traumas, stuck patterns and painful memories that show up in the body-mind system as they progress in practice. That sent me on a path of training in Compassionate Inquiry with Dr. Gabor Mate, one of the world's leading experts in trauma and addiction. So you will learn how to provide tools for self-regulation, education on befriending the nervous system and how to separate one's emot

Do you want to lead society in healing? To experience a deep inner transformation yourself? That is what yoga is about. However, it requires more than just poses (despite what instagram, alo, lululemon, et al. will make you believe) Once you find a skillful blending of movement, mantra, breath, meditation and dharma teachings, the real depth of yoga become available to you. Then it truly becomes a transformative path. Even if you just want to deepen your practice, there are few containers that will support you in actually integrating this vast lineage into a cohesive way of life without joining an ashram or monastic community. I have spent many years travelling, studying, imbibing and investigating yogic and mystical traditions...so that I can create an experience for seekers that will set them on the path with greater ease and clarity. Furthermore, when I was leading yoga teacher trainings at Langara College, I realized that something missing from my background was training in somatic psychology. It’s important when doing deep work that we can support students through the shadows, traumas, stuck patterns and painful memories that show up in the body-mind system as they progress in practice. That sent me on a path of training in Compassionate Inquiry with Dr. Gabor Mate, one of the world's leading experts in trauma and addiction. So you will learn how to provide tools for self-regulation, education on befriending the nervous system and how to separate one's emo

Do you want to lead society in healing? To experience a deep inner transformation yourself? That is what yoga is about. However, it requires more than just poses (despite what instagram, alo, lululemon, et al. will make you believe) Once you find a skillful blending of movement, mantra, breath, meditation and dharma teachings, the real depth of yoga become available to you. Then it truly becomes a transformative path. Even if you just want to deepen your practice, there are few containers that will support you in actually integrating this vast lineage into a cohesive way of life without joining an ashram or monastic community. I have spent many years travelling, studying, imbibing and investigating yogic and mystical traditions...so that I can create an experience for seekers that will set them on the path with greater ease and clarity. Furthermore, when I was leading yoga teacher trainings at Langara College, I realized that something missing from my background was training in somatic psychology. It’s important when doing deep work that we can support students through the shadows, traumas, stuck patterns and painful memories that show up in the body-mind system as they progress in practice. That sent me on a path of training in Compassionate Inquiry with Dr. Gabor Mate, one of the world's leading experts in trauma and addiction. So you will learn how to provide tools for self-regulation, education on befriending the nervous system and how to separate one's emo

Do you want to lead society in healing? To experience a deep inner transformation yourself? That is what yoga is about. However, it requires more than just poses (despite what instagram, alo, lululemon, et al. will make you believe) Once you find a skillful blending of movement, mantra, breath, meditation and dharma teachings, the real depth of yoga become available to you. Then it truly becomes a transformative path. Even if you just want to deepen your practice, there are few containers that will support you in actually integrating this vast lineage into a cohesive way of life without joining an ashram or monastic community. I have spent many years travelling, studying, imbibing and investigating yogic and mystical traditions...so that I can create an experience for seekers that will set them on the path with greater ease and clarity. Furthermore, when I was leading yoga teacher trainings at Langara College, I realized that something missing from my background was training in somatic psychology. It’s important when doing deep work that we can support students through the shadows, traumas, stuck patterns and painful memories that show up in the body-mind system as they progress in practice. That sent me on a path of training in Compassionate Inquiry with Dr. Gabor Mate, one of the world's leading experts in trauma and addiction. So you will learn how to provide tools for self-regulation, education on befriending the nervous system and how to separate one's e

Do you want to lead society in healing? To experience a deep inner transformation yourself? That is what yoga is about. However, it requires more than just poses (despite what instagram, alo, lululemon, et al. will make you believe) Once you find a skillful blending of movement, mantra, breath, meditation and dharma teachings, the real depth of yoga become available to you. Then it truly becomes a transformative path. Even if you just want to deepen your practice, there are few containers that will support you in actually integrating this vast lineage into a cohesive way of life without joining an ashram or monastic community. I have spent many years travelling, studying, imbibing and investigating yogic and mystical traditions...so that I can create an experience for seekers that will set them on the path with greater ease and clarity. Furthermore, when I was leading yoga teacher trainings at Langara College, I realized that something missing from my background was training in somatic psychology. It’s important when doing deep work that we can support students through the shadows, traumas, stuck patterns and painful memories that show up in the body-mind system as they progress in practice. That sent me on a path of training in Compassionate Inquiry with Dr. Gabor Mate, one of the world's leading experts in trauma and addiction. So you will learn how to provide tools for self-regulation, education on befriending the nervous system and how to separate one's e

Do you want to to experience a deep inner shift, learn a decolonized yoga practice and be empowered to lead society in healing? To be a yoga teacher is about more than poses, pants and posts - it’s about committing to a holistic daily practice and then being of greater service to life…whether on a yoga mat or through one of the other paths of yoga. Most yoga teacher trainings don't offer this. Even if you just want to deepen your practice, there are few containers that will support you in actually integrating this vast lineage into a cohesive way of life without joining an ashram or monastic community. With our team of amazing instructors, we cover a holistic yoga curriculum of : 1 Hatha, Raja and Vinyasa Yoga 2 Education on how to retrain the nervous system, trauma-awareness and simple techniques for self-regulation 3 Yoga philosophy, psychology and mythology 4 Sacred music and dance to liberate the heart and re-connect to spirit Imagine daily yoga, meditation, philosophy, mantra, ayurvedic studies, live raga music, delicious food and the magic of Costa Rica for a full month. We welcome you on this path, join us and finally discover the yoga practice that you’ve been looking for. Learn more about our training: www.themysticyogi.com/ytt